Fresh from the Garden Cucumber REAL FOOD OR NO FOOD
#Garden #food #Lifestyle

Spending most my day downtown, I see the worst things, specifically what people eat, and what people eat isn’t what I call “food”.

Hot outside? You need a cold sugary drink? Ice cream? Cold coffee? Soda? Besides being a horrible way to hydrate, these wont actually “hydrate” , it will dehydrate you, its also unhealthy, and expensive, and you can only eat this feeds for as long as you don’t develop something serious = diabetes, cancer, weakness, etc. that will ruin your health and quality of life.

Cucumbers, an excellent way to hydrate, get nutrients that matter, low in calories, high in water, and cheap! Add olive oil and salt and you will make cucumbers a part of your healthy diet.

Coach George Tsanis