Eating Out Healthy REAL FOOD Rib-eye Steak with Vegetables #Restaurant #Dining #Lowcarb

Eating Out Healthy REAL FOOD Rib-eye Steak with Vegetables

Eating out? Any meat and vegetables without seasoning, sauces, dressings are the perfect 100% way to go 😉
Once you add sauces, dressings, spices to your food at restaurants, you enter the “unknown”. Unknown number of calories, macronutrients, sugar, additives and preservatives that may have such negative affects such as bloating at best, to uncontrollable and fat gain at worse. Stick with what you “know”, real food cooked without the “extras” 😊

Enjoy your meal

Coach George Tsanis

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