Christmas and New Years Countdown – End the Year Being Your Best Ever Fitness and Health Motivation

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Christmas and New Years Countdown – End the Year Being Your Best Ever

October is a very special month for me, as it serves as the run up to my favourite time of year, the Christmas Holiday season and a fresh new year. From today you got 81 days till Christmas, and 86 days till the new year.

I bring this up this Saturday, this weekend, to give you something to think about as you are being bombarded with everything to make you worse. Food that is basically “junk”. Distractions that take you not only away from what you should be doing but manipulate you to be someone you’re not. Alcohol, drugs, products that are not only dangerous, spending money on things you don’t need, and being with people that don’t care about your goals and make suggestions to make you worse.

Will you end 2019 being the same as always, worse, or best ever? Its up to you! Make the right choices for YOU.

Sending some positive energy and strength 😊

Coach George Tsanis

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