Hardcore Leg Workout Intense Lunges Cardio Motivation
#Cardio #Legday #Lunges
This was my “work” set, a pure 18 minutes of intense heavy lunges with safety bar, chains, and lots of drop sets
Coach George Tsanis
Hardcore Leg Workout Intense Lunges Cardio Motivation
#Cardio #Legday #Lunges
This was my “work” set, a pure 18 minutes of intense heavy lunges with safety bar, chains, and lots of drop sets
Coach George Tsanis