Workout Solutions

Hardcore Leg Workout Intense Lunges Cardio Motivation

maxresdefault - 2019-11-23T002340.113 LUNGE

Hardcore Leg Workout Intense Lunges Cardio Motivation
#Cardio #Legday #Lunges

This was my “work” set, a pure 18 minutes of intense heavy lunges with safety bar, chains, and lots of drop sets

Coach George Tsanis

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