Real Strength and Conditioning Cardio Workout Bodyweight Squats
#Squats #Cardio #FitnessMotivation
Compare this whole body strength and conditioing exercise, the bodyweight Deck Squats, to what You and what you commonly see in gyms that passes for “cardio”, “strength and conditioning”exercises, and dare I say it “fat loss programs”.
Workout Solutions doesn’t waste time in the gym. Every minute is an effective minute towards progress, becoming better, reaching your goals, and my personal goal for my clients = #BESTEVER
If you need help and assistance with fitness programming, contact us for availability for online distance training and one on one personal training in the Toronto GTA area.
If you like the content on my channel and would like to learn more about taking yourself next level and BEST EVER, press like, subscribe, and please share with anyone that will benefit from my content.
Coach George Tsanis