Real Strength and Conditioning Cardio Workout Bodyweight Squats
#Squats #Cardio #FitnessMotivation

Compare this whole body strength and conditioing exercise, the bodyweight Deck Squats, to what You and what you commonly see in gyms that passes for “cardio”, “strength and conditioning”exercises, and dare I say it “fat loss programs”.

Workout Solutions doesn’t waste time in the gym. Every minute is an effective minute towards progress, becoming better, reaching your goals, and my personal goal for my clients = #BESTEVER

If you need help and assistance with fitness programming, contact us for availability for online distance training and one on one personal training in the Toronto GTA area.

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Thank You

Coach George Tsanis