Let’s Get Moving! Encouraging Physical Activity for Youth and Older Adults

maxresdefault (55)

Let’s Get Moving! Encouraging Physical Activity for Youth and Older Adults
#exercise #sports #physicalactivity

Please subscribe, like, share our content to keep Workout Solutions Channel alive 🙂

More than ever children, young adults, and older adults are less active. Distractions of the modern world have made is lazier and less mobile, less motivated to be active when we allow digital devices such as television, internet, video games into our lives.

In this video I discuss taking the initiative with the people in your life, from all age groups, but specifically children and older adults that may require assistance in getting to an environment of physical activity and being social with others. Extend your help to the furthest you possibly can. Our youngsters and older adults need our assistance ranging from general motivation, teaching and learning about what activities and social programs are available and where, transportation, and money to name a few.

Don’t let your loved one’s waste life being physically inactive, accelerating illnesses, the aging process, and mental health issues. Help change their situation. Change lives’ for the better 🙂

Coach George Tsanis

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s