Let’s Get Moving! Encouraging Physical Activity for Youth and Older Adults
#exercise #sports #physicalactivity
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More than ever children, young adults, and older adults are less active. Distractions of the modern world have made is lazier and less mobile, less motivated to be active when we allow digital devices such as television, internet, video games into our lives.
In this video I discuss taking the initiative with the people in your life, from all age groups, but specifically children and older adults that may require assistance in getting to an environment of physical activity and being social with others. Extend your help to the furthest you possibly can. Our youngsters and older adults need our assistance ranging from general motivation, teaching and learning about what activities and social programs are available and where, transportation, and money to name a few.
Don’t let your loved one’s waste life being physically inactive, accelerating illnesses, the aging process, and mental health issues. Help change their situation. Change lives’ for the better 🙂
Coach George Tsanis