Winter Storm Healthy Food Motivation Low Carb Meal
#winterstorm #lowcarb #motivation
Snow storm just beginning in Toronto Canada. Be safe, make sure home is stocked up with healthy foods, and turn this beautiful winter day into something special = cook some delicious healthy food, invite people over to spend good quality time together, exercise at home with some Yoga, stretching, body weight exercise, catch up on that great book, and of course, shoveling the snow, especially where people need to walk safely.
have a fun winter day
Coach George Tsanis