Inexperienced and Unprofessional Personal Trainers and Health Professionals – YOU’RE FIRED!!!
If your Personal Trainer, Strength and Conditioning Coach, Sports Coach, Chiropractor, Physiotherapist, Manual Therapist, Yoga Teacher, or any health Body practitioner has not made you an “away’ exercise program from the gymnasium, either now because of the worldwide pandemic when gyms are not accessible, or ever in the past so that you have a contingency plan to fall back on if you cannot make it to a fully equipped fitness centre to complete your scheduled planned workout, then you need to FIRE THEM!
If you can’t make it to a fully equipped gym for whatever reason, and life throws many at us frequently without warning, your Personal Trainer, and other health practitioners mentioned above should have taught you how to deal with these situations, as we have now with gyms all cross the world being shutdown. Providing clients and athletes an “away”, “at home”, or “extra” workouts is part of our job, because our job is to make sure you are not only physically active and injury free but progressing and making each workout count.
As stated in previous videos, missed workouts is a missed opportunity to make progress, therefore it’s the coaches job to ensure no matter where you are, no matter the situation, missed workouts and physical inactivity which will render past workouts worthless because you will lose your strength, conditioning, flexibility, etc. if you don’t practice it. Use it or lose it, and any Personal Trainer, Strength and Conditioning Coach, Sports Coach, Chiropractor, Physiotherapist, Manual Therapist, Yoga Teacher, or any health body practitioner that has not made you a contingency plan workouts, and offering phone or online assistance to make sure you are exercising and making progress, hasn’t done their job, and has in effect put you in a position where your investment in time and energy has been lost due to not being able to exercise, or at least providing a program or list of exercises that will not only maintain the fitness levels you worked hard for, but provide a strategy where you are becoming better, no matter what.
I STRONGLY suggest you FIRE your Personal Trainer, Strength and Conditioning Coach, Sports Coach, Chiropractor, Physiotherapist, Manual Therapist, Yoga Teacher, or any health body practitioner that is supposed to “help” you, but have NOT, and left you unprepared for when a gym workout, or exercise in any form, isn’t possible. These “professionals” are at best “inexperienced”, but at its true worst they are unprofessional and not worthy of your time and money. If these “professionals” cared for you, they world have taught you how to do bodyweight exercises, band exercises, cardio, stretches, yoga, and other physical and movement modalities that you will enjoy and can progress from when you cannot make it to a gym. If they cared they would also encourage contact via email, phone, online chat to ensure your still on the path to your goals, and not “pick up where we left off “when this worldwide event is over. You won’t pick up where you left off because you will have lost much of your fitness levels. If these “professionals” cared, they wouldn’t have put you in a position of failure and regression.
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Coach George Tsanis