Home Gym Workout Cardio Motivation
#HomeGym #FitnessMotivation #Fatloss

A quick workout in the light rain, farmers walks with pails filled with sand, approximately 80 pounds each, followed by some band exercises.

No matter what the weather, location, equipment, mood, time, no matter what uoi ensure you take care of your health, and that includes physical exercise

have a fun last day of March 2020

Coach George Tsanis