
Month: April 2020


Micro Workout of the Day Home Cardio Training Walking Lunges with Sandbag

Workout of the Day Home Cardio Training

Band Lunges Home Stretching and Workout Motivation NO EXCUSES!!!!

Band Rows Squats Home Stretching and Workout Motivation NO EXCUSES!!!!

Yoga Standing Side Stretch Home Stretching and Workout Motivation NO EXCUSES!!!!

Band Rows and Squats Home Stretching and Workout Motivation NO EXCUSES!!!!

NO EXCUSES!!!! Home Stretching and Workout Motivation
