WOD Home Workout of the Day April 7 2020 #homeworkout #fitnessmotivation

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WOD Home Workout of the Day April 7 2020
#Homegym #fitnessmotivation #homeworkout

Please join me in getting various forms of physical exercise at home, or wherever comfortable, with minimal equipment. Recording and documenting my home workouts so you can do it yourself, or get ideas and mix and match the exercises of your choice.

Have fun

Coach George Tsanis

https://workoutsolutions.net/2020/04/01/train-at-home-exercise-with-no-equipment-series-volume-1-introduction/

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