Lunges and Lunge Variations Home Leg Training no Equipment
#Squats #homegym #fitnessmotivation

Workout Solutions Home Exercise Library: Video details the Lunge, and I quickly showcase many easy and convenient variations with no to minimal equipment.

Check out our other videos on home training and no to minimal equipment necessary exercise options.

If you need assistance with your home exercise program, please contact Coach George Tsanis

https://workoutsolutions.net/2020/04/01/train-at-home-exercise-with-no-equipment-series-volume-1-introduction/