Single Arm Overhead Carry Home Cardio Workout No Equipment
#Homegym #fitnessmotivation #homeworkout
Workout Solutions Home Exercise Library: Video details the full-body Burpee exercise, and I quickly showcase many easy and convenient variations with no to minimal equipment.
Check out our other videos on home training and no to minimal equipment necessary exercise options.
If you need assistance with your home exercise program, please contact Coach George Tsanis