Home 20 Minute Strength Cardio Workout

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Home 20 Minute Strength Cardio Workout

This is an ideal workout and plan for people that may not have time for longer than 20-minute workouts. Being at home with family and kids may present problems in being alone and focused for more than 20 minutes, this giant set workout, and a giant set structure can solve this problem.

For coaching and program design contact

Coach George Tsanis

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