Band Rows Squats Home Stretching and Workout Motivation NO EXCUSES!!!!
Sunday April 27, 2019, Easter Morning, 8:47 am, Injured left knee, huge wound in my back, Cold and cloudy 2 degrees Celsius, blessed to be able to do a one hour exercise session before engaging in meaningful, purposeful, and joyful tasks and activities of the day, including spending quality time with God and my Family, so I did 😊
What’s your excuse?
Coach George Tsanis