DIY Fitness Equipment Homemade Sandbag
#sandbagworkout #homegym #fitnessmotivation

One of the most versatile, and effective piece of equipment, and exercises you can do, PERIOD! I see no excuse why many of the best sandbag exercises and its variations cant be done at home, anywhere, gym or no gym.

With the limited amount of equipment available for sale currently, making your own equipment is the best option.

The sandbag will lend itself easily to many familiar gym exercises, such as squats, rows, deadlift, biceps curls, and hundreds of other exercises I will show you in future

Stay tuned to this channel for more sandbag exercises, home and gym exercise library, and vlogs featuring tips and tricks to get the most out of your health and fitness lifestyle.

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Coach George Tsanis