One Year Ago Today Having Fun on the Turf
#fitnessmotivation #neverquit #cardioworkout

One year ago today, May 9, 2019
Having fun on the turf ☀️😊 You can’t see the excruciating pain my body is in. 🤕

You can’t hear my mind telling me to take time off training 🛑

What you can see clearly is the fierce determination and joy to not only rebuild myself, but to create the best ME ever 💪

Using about 20% of my pre-injury / presurgery 1RM, a shadow of my former self, but fully enjoying the process and the journey of my current self transforming into my future self 💯

The lesson here:
1) Let go of the past!!! Don’t look back, you’re not going that way ❌
2) Everyday, every moment is an opportunity to become better from where you are now ✅

Have a great day ☀️ Coach George Tsanis
#fitnessmotivation #bestself #healthylifestyle #fuckcancer #bakerscyst #inspirationalquotes #dontlookback #stronger #lifeisgood #cardio #goals #personaltrainer #mindset