Step Ups Resistance Band Workout #homeworkout #fitnessmotivation

maxresdefault(109)

Step Ups Resistance Band Workout
#homeworkout #fitnessmotivation #resistancebands

Taking a productive morning break from work, and what better way than to play and explore some stepping movements to bring me calmness and strength into my day

☀️ Have a fun day

Coach George Tsanis

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s