Workout Solutions

Step Ups Resistance Band Workout #homeworkout #fitnessmotivation

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Step Ups Resistance Band Workout
#homeworkout #fitnessmotivation #resistancebands

Taking a productive morning break from work, and what better way than to play and explore some stepping movements to bring me calmness and strength into my day

☀️ Have a fun day

Coach George Tsanis

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