Workout Solutions

Morning Resistance Band Yoga Stretch and Mobility #fitnessmotivation #yogapractice

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Saturday Morning Resistance Band Yoga Stretch and Mobility
#goodmorning #fitnessmotivation #yogapractice

Good Morning ☀️A great way to begin Saturday, yoga 🧘‍♀️, stretching 🙆‍♀️ and mobility work with body weight and bands 🔥 I feel great now 💯

Have a fun day

Coach George Tsanis

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