Who is exercising today? MOVE 🤸♀️MOVE 🏋️MOVE 🧗♀️
#homeworkout #fitnessmotivation #legday
Have a fun day ☀️ Maybe you have realized over the last three months how spoiled and dependent we are on others, this was probably the biggest and most valuable lesson being taught to us 😉
You can’t “workout” because the gyms are closed? REALLY???? You looking for fitness and health motivation from people that aren’t motivated themselves?
I notice many fitness and health “influencers“ aren’t looking better, mentally or physically.
It comes down to YOU!!! YOU EITHER CHOOSE TO ADAPT AND BECOME BETTER, OR CHOOSE TO DO
NOTHING AND BECOME WORSE. Staring at fitness models and fitness influencers that want to sell you products, or worse, a fantasy, is making you better.
Don’t be spoiled. Don’t be dependent on others.
Have a great day
Coach George Tsanis
#squats #fitness #gymnastics #abs #homeworkout #coach #personaltrainer #strengthandconditioning #health #fitover40 #godbless #inspiration #fitnessmotivation #legday
Workout Solutions 