Home Workout Bucket Biceps Curls 💪
#homeworkout #homegym #Fitnessmotivation
A gentle reminder that gyms being closed is not a excuse not to do any exercise your capable of.
Fill bag or buckets with sand, water, books, anything you can safely store inside to your desired weight, and do your biceps curls and hundreds of other exercises no gym required 👍
Have a fun workout ✅
Coach George Tsanis