Home Workout Shoulder Side Lateral with Sandbag
#homeworkout #fitnessmotivation #homegym
The modern world would love to stress you out about having no access to a gym to workout, fear of missing out, make you dependent on them. Fear not!!! Fill up sandbag, bag, backpacks, buckets with sand, and I promise you that you will have the best ever shoulder side lateral session because you can precisely add enough sand to make the weight perfect, as opposed to the gym where dumbbell weights go up in 5 pound increments, which is too large of a jump for a small muscle group isolation exercise. You also save time from not having to travel to and from the gym, or make an appointment to workout, or be charged an ridiculous amount of money for a fitness facility which isn’t the safest place to be right now.
Check out our other home gym exercises and you wont be stressed about the gym shutdowns, in fact its a blessing in disguise
Coach George Tsanis
