Yoga Studio Shut Down Home Gym Always Open

#yogainspiration #yogachallenge #homegym

With the latest shutdown in full effect, December, Christmas time, who has made more time for private solitude Yoga practice to calm and rejuvenate you? Use some “alone time” to recharge, let go, rejuvenate.

Exercising at home, or wherever whenever, and focusing on YOU, clearing the mind of all unnecessary “noise”, even for a few minutes, “mini workouts”, will provide you with much needed health benefits, mentally and physically.

Yoga practice – a few minutes here and there, one pose at a time Have a fun day

Coach George Tsanis