#gluteworkout #homeworkout #fitnessmotivation
Home Gym DIY Glute Workout Bucket, sandbag, pick any of hundreds of squat variations = #STRONG
Gym shutdown? NO PROBLEM!!!! I’m sure your $125 an hour Personal Trainer and “Coach” taught you how to be self-sufficient when faced with the impossibility of accessing a fitness facility or exercise equipment 😉 Being taught NOT to depend on a Trainer, a Coach, a gym, and being able to exercise anywhere anytime NO MATTER WHAT would have been great investment of money and time well in learning “Personal Training”.
Some of you will get it – some of you will not, but I don’t mind being labeled the “angry Coach” when protecting people with their safety, time, and investment.
Have a fun day
Coach George Tsanis