Sunday Funday Home Gym Resistance Band Stretching and Lunges

Sunday Funday Home Gym Resistance Band Stretching and Lunges
#sundayfunday #homeworkout #fitnessmotivation

This December 2020 has gifted us with amazingly warmer and sunnier than normal weather, making it a perfect opportunity to dress up and take your workouts, exercise, fitness OUTSIDE !!! Get out there and enjoy this amazing weather and get your fun fitness in!!!
Resistance bands, versatile, fun, affordable, makes your exercise program that much more effective and an excellent tool in the tool box with what I teach at Workout Solutions, exercise anytime anywhere NO MATTER WHAT !!!!

Have a fun, safe, productive day

Coach George Tsanis

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