Old Man Performing Cossack Squat with Broom Stick Home Gym

Old Man Performing Cossack Squat with Broom Stick Home Gym

#homegym #fitnessmotivation #CossackSquat

You’re never too old to try new things.

Use this gym shutdown to learn new exercises you can do anytime, anywhere, no matter what to ensure your always progressing along your fitness journey.

Coach George Tsanis

One comment

  1. I agree, you are never too old to try new things. Even though I have teenagers now , I remained young in body and spirit. Except of course on my bad days when I am having a lot of nerve, muscular & joints pains all over my body due to the autoimmune disease called Fibromyalgia. On rainy days and when the barometer is low it affects me the worse. On my good days I workout and then I am sore but I see it like when I workout to stay fit for my Law Enforcement Job. We always had to be fit. People never believe my age, they think I am younger than I look and this has happened all my life. Thank God for good genes. I believe I am sick due to all the foods I ate when I was younger. This is why we buy organic products & foods. Everything is homemade, we do not eat out

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