Good morning. Stay home. Stay safe. Save lives. Home Lockdown Cardio Exercise #fitnessmotivation #homeworkout #StayHome

Ontario has declared a state of emergency. We’ve also issued a Stay-at-Home Order, effective Thursday January 14 at 12:01 a.m. Under this order everyone must stay home & only go out for essential trips. If you’re not sure if a trip is essential, it probably isn’t.

A stay-at-home order is in effect for all of Ontario. Only leave home for essential purposes such as food, health care, exercise or work. It’s the law. Stay home, stay safe, save lives. Learn more about this and other #PublicHealth measures at

http://Ontario.ca/covidresponse.