Ontario Canada Extends Lockdown In Toronto Stay at Home Order Home Gym Motivation
#homegym #staysafe #fitnessmotivation
Never ending lockdown. Does it even matter if gyms and fitness centers open?
The ONLY way to ensure you get the exercise you want and need is though knowing and practicing exercises you can do anytime, anywhere, with or without equipment, and most importantly of all, without being dependent on gyms and fitness centers you cant depend on.
Begin building your knowledge of exercises you can do anywhere, anytime, invest in knowledge and exercise equipment, OR accept someone else being in control of your fitness and health journey.
Stay tuned, I have lots of lots to share on how to make your home gym journey more effective, affordable, and fun.
Coach George Tsanis