Springtime Outdoors Cardio Weight Walking

#Springtime #fitnessmotivation #getoutside

Where there’s a will, there’s a way!!! Toronto Gyms closed 285 days out of last year. Are you waiting for the gyms to open? Don’t wait for something to happen, MAKE IT HAPPEN!!!!

Have a great workout today

Coach George Tsanis *

**Fill up a bag, container, whatever that can safely hold water, sand, anything weighted, and go for a walk. Safety first ****