Springtime Outdoors Cardio Weight Walking

Springtime Outdoors Cardio Weight Walking

#Springtime #fitnessmotivation #getoutside

Where there’s a will, there’s a way!!! Toronto Gyms closed 285 days out of last year. Are you waiting for the gyms to open? Don’t wait for something to happen, MAKE IT HAPPEN!!!!

Have a great workout today

Coach George Tsanis *

**Fill up a bag, container, whatever that can safely hold water, sand, anything weighted, and go for a walk. Safety first ****

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s