Easter Weekend Home Lockdown Workout Rise Up #Easter2021 #homeworkout #NeverGiveUp
Today, April 3rd, 2021, Toronto Ontario Canada goes into a 4-week shutdown. Ontario Implements Provincewide Emergency Brake, 4-week shutdown lockdown. Gyms will be closed for another guaranteed 28 days, this is in addition to the 295 days total that Toronto gyms have been closed during the past year since the beginning of the pandemic, and of that 295 days 173 have been consecutive since the strong shutdown that began in late November 2020.
Gyms open or closed isn’t what you should focus on, its totally out of your control. What you are in control of is your health and wellbeing, and that means living as healthy a lifestyle as possible. Gyms are closed, but that isn’t a lawful restriction on your ability to exercise, and in fact, with the extra time and stress the pandemic shutdown has given us, exercising more is what I have my clients doing, more, and more frequent, and all are healthier and in better shape than when the pandemic started.
Whether gyms are open or not should not be your concern unless you’re a business owner. You own your body, and your only given one, so its your job to keep your body healthy no matter what challenges arise, and in truth, as a Coach, I didn’t consider the gym shutdown of the last year as a “challenge”, I look at it as more of a “blessing”, we have become stronger and better in the face of adversity. Please be mindful of the children and senior citizens. My motto is “buy it, share it, gift it”, meaning if you can afford to buy exercise equipment for yourself and others, please do so. If a loved one needs a gift, consider a gift of health that can give health over a long period, fore example exercise equipment that can be used for years on end, and multiple people, shared.
Another 28-day lockdown? Put the breaks on anything that stands in the way of your goals, and health, there is no time to waste, and this video, and the video in link, I present to you a lifelong emergency strategy to break your dependency on gyms, or anyone else, and be able to exercise anytime anywhere NO MATTER WHAT!!!
Coach George Tsanis