Sunday Morning Fitness Motivation Walking in the Rain

#rainyday #Sundayfunday #sundaymotivation

Todays marks 302 days gyms have been closed in Toronto Ontario Canada of the last year, 280 days closed consecutively. Still waiting for gyms to open, or have you taken charge of your health and fitness journey to achieve your needs and goals without depending on or being controlled by others?

How many roadblocks to your health and fitness goal will you allow before noticing you don’t have any “goals”?

Look at people that look for opportunities to exercise NO MATTER WHAT, then look at people create excuses as to why they shouldn’t exercise.

Some people find excuses as to why they shouldn’t exercise…gyms closed, lockdown, shutdown, good weather, bad weather, etc, excuses never got anyone anything meaningful and worth having in life.

Walking in the rain, and as I demonstrate here with weight, can be very challenging mentally and physically. We even do this in the snow and can find videos of that here.

The world is full of distractions, people and things will try to stop your journey, for their benefit not yours.

Have a fun Sunday

Coach George Tsanis