Home Gym Rogue Fitness Dumbbell Bench Press

Home Gym Rogue Fitness Dumbbell Bench Press

#RogueFitness #benchpress #homegym

Rogue DB-15 Loadable Dumbbell = BIG, uncomfortable, not the best option for most exercises due to its long 20′ length, not the best dumbbell option for most home gyms (that would be the Rogue DB25-10 which I also have).

BUT the Rogue DB-15 Loadable Dumbbell is your best and possibly your only option if you are using very heavy weights, 90lbs.

As with most gym equipment, options are good, and I recommend having both Rogue DB-15 Loadable Dumbbell and DB25-10. Depending on which exercises you are doing, and how heavy you go, that will determine your tools, and your dumbbells length.

Any questions on either of these dumbbells or any of my gym equipment please don’t hesitate to ask

Coach George Tsanis

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