DIY Home Gym Sandbag Bucket Carry Cardio Workout
#HomeGym #StrongMan #Cardio
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Along with the Farmers walk, which I posted a few videos back, and the Bucket carry to simulate the strongman exercise Sandbag carry, their is no better, no cheaper, absolutely no better way to get a super cardiovascular, strength, and conditioning workout at home and wherever, and in times where fitness gyms are shut down. Not to worry, fill up the buckets as heavy as you can manage, and add the Bucket Carry and farmers walk into your program.
Coach George Tsanis