
ROGUE FITNESS FAT BOY SLED BOOTY GLUTE TRAINING
#RogueFitness #Gluteworkout #Fitnessmotivation
If It Looks Right, It Flies Right
We do various hip extension exercises, but the sled version is my favourite and served my clients and I well for the past decades.
For real results perform real exercises.
The sled hip extension will hit muscles you didn’t know existed and transform your body into “If it looks right, it flied right” category.
Get your own sled, they cheap now, and have 24 hour access to one of the best booty full body exercises you can do.
Have fun
Coach George Tsanis