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Shoulder Push Press with Log Bar and Bands
#bodybuilding #weightlifting #powerlifting #crossfit #justdoit #nevergiveup #healthyliving #shoulders #back #fatloss #muscle #strong #gymlife #gymmotivation #motivation #pushpress #abs #cardio #beastmode #trainhard #fortisfitness #westsidebarbell #foreveryoung #igfitness #fitover40 #toronto