#absworkout #coreworkout #homeworkout
One of my Go To Anywhere Anytime exercise to smash the abdominal core. Lots of variations, find your optimal point of entry and progress from there. 100% GAINS
Coach George Tsanis
Best Home Ab Workout Intense Dynamic Core Planks
#absworkout #coreworkout #homeworkout
One of my Go To Anywhere Anytime exercise to smash the abdominal core. Lots of variations, find your optimal point of entry and progress from there. 100% GAINS
Coach George Tsanis