
Water Bucket Carry Summer Outdoor Park Fitness Motivation
#summertime #getoutside #fitnessmotivation
I only consider it grass if its green. Had some issues at the cemetery that had me have to fill up buckets of water, walk 20 meters to and from grave to water fountain, and sometimes I would do 50 trips, and did this every day, sometimes twice a day. Bucket is 20 liters, filled, would estimate weight is no less than 60 pounds.
Use your imagination, envision hard rewarding work, and do that to get into great all-round physical and mental conditioning you can take with you to all challenges and joys of life.
have a fun day
Coach George Tsanis