#bodyweighttraining #gymmotivation #pushups
Weekend vibes = lots of food, work, rest, and play.
Weekends is the perfect opportunity to add more of everything that matters to you, more food, more rest, more training. Use this time wisely = Be mindful of what is important, and add more of that when the opportunity allows you to do so, and weekends are definitely a time of growth 😉
Have a fun weekend
Coach George Tsanis