#fitnessmotivation #walk #workout
Who is taking their exercise outside today? 🌞🙌
The safest, most practical, therefore the BEST place to exercise these days during the pandemic is OUTSIDE OUTDOOR 💯
With an airborne disease putting much of the world in lockdown, accelerating every health ailment know to man, and excess in all cause mortality during the pandemic, you would assume being locked up in a room with strangers in a gym, restaurants, stores, would come with an increase risk if contracting 🦠and sharing. That would be selfish eh 🙄?
All my life I have kept windows and doors open for ventilation. I don’t care if it’s winter and the heater is on, I don’t care if it’s summer and the air conditioner on, I don’t care if it’s raining, home, car, wherever, my window 🪟 doors 🚪 open ventilation 🌞 ONLY closed when thunderstorms ⛈ 😱
Ask the Gino’s and Gina’s that have been in the car 🚗 with me, windows down even in the rain, I don’t care if their hair is ruined and hairspray 👨🎤drips all over their face and clothes, I don’t complain about their “gino” music noise ☠️, so they and no one should complain about Healthy ventilation, especially when a virus 🦠 is running 🏃♀️ around
Have a fun day
Coach George Tsanis
#getoutside #outdoors #autumn #winter #workout #fitness #gym #workoutmotivation #fitnessmotivation #workoutsolutions #health #safety #roguefitness #spudinc #ryourogue #walk #toronto #canada #homeworkout #bodybuilding #strongman #powerlifting #snow