Winter Outdoor Strongman Training DIY Gym #Shorts

Winter Outdoor Strongman Training DIY Gym #Shorts

#walk #winter #fitnessmotivation

Monday Motivation Who else is working off those extra delicious Christmas calories?

KEEP MOVING

The best exercise today is outside = FRESH AIR

DIY weighted buckets = going for a walk and fresh air = work up a sweat

Have a fun day

Coach George Tsanis

#mondaymotivation #strongman #DIY #walking #wintertime #cardio #fitness #roguefitness #motivation #powerlifting #workout #gym #lifestyle #Toronto #Canada #christmas #fitover40 #farmerswalk #GPP #homeworkout #homegym #outdoors #outside #snow

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