New Year’s Party Last Workout Before Gym Shutdown 2022 Training #Shorts

#mentalhealth #newyear #gymmotivation

Toronto, Ontario, Canada, gyms will be shutdown again beginning tomorrow.

The modern world has taught us NOT to depend on others for our health, fitness, and mental health. Therefore depending on “gyms” for your health and fitness goals when gyms have been shutdown for the most part of the last 2 years of lockdown is insanity !!!!

Many of us Coaches that have been through being fired and losing our clients at our former club of employment, kicked out of gyms, gym closures, KNOW you never rely on gyms for anything.

Be in control. Mastering the philosophy of anytime, anywhere health and fitness frees you from the dependency of unreliable gyms and restaurants.

Whether gyms are open or not isn’t your business and focus, getting your workout done NO MATTER WHAT is the focus.

Gyms closed again. You been down this road before. It’s up to you to take the right turn to the road where nothing is in control of your next workout. Be in Charge

Good luck

Coach George Tsanis