#fitnessmotivation #homeworkout #bodyweighttraining
With Gyms shutdown in Toronto, Canada, and many parts of the world, who has made every stable overhead bar and beam part of your fitness workout program?
My clients and I know every playground, bar, beam in our surroundings where pull ups, chin ups , and other various bodyweight calisthenics exercises can be done anytime anywhere
On your daily walk, why not add in a few (5-50 is a “good” range” pull ups and chin ups of various grips No gym = no problem
Have a fun day
Coach George Tsanis
#goodmorning #fitnessmotivation #workoutsolutions #pullups #walk #park #fitover40 #calisthenics #bodybuilding #weightlifting #toronto #torontofitness #gymnastics #lifestyle #motivation
Workout Solutions 