NO GYM PISTOL SQUAT CALISTHENICS FITNESS WORKOUT MOTIVATION

NO GYM PISTOL SQUAT CALISTHENICS FITNESS WORKOUT MOTIVATION
#fitnessmotivation #homeworkout #bodyweighttraining

With Gyms shutdown in Toronto, Canada, and many parts of the world, who has made stable chairs,couches, steps, and benches part of your fitness workout program?

My clients and I know every playground, bar, beam,steps,benches, in our surroundings squats,step ups, pull ups, chin ups , and other various bodyweight calisthenics exercises can be done anytime anywhere 😉

On your daily walk, why not add in a few (5-50 is a “good” range”) reps and sets of pistol squats to your daily home, walking, fitness schedule

No gym = no problem

Have a fun day

Coach George Tsanis

#goodmorning #fitnessmotivation #workoutsolutions #pullups #walk #park #fitover40 #calisthenics #bodybuilding #weightlifting #toronto #torontofitness #gymnastics #lifestyle #motivation

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