Winter Home Gym Rogue Fitness Glute GHD Calisthenics Workout #Shorts

Winter Home Gym Rogue Fitness Glute GHD Calisthenics Workout #Shorts

#homeworkout #winter #fitnessmotivation

Wintertime = FREEZING outdoors, so raising the heat with body weight training, heavy clothing, hard techno, and flashing Christmas lights

KEEP MOVING

Have a fun day

Coach George Tsanis

#strongman #DIY #walking #wintertime #cardio #fitness #roguefitness #motivation #powerlifting #workout #gym #lifestyle #Toronto #Canada #christmas #fitover40 #farmerswalk #GPP #homegym #outdoors #garagegym #snow

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