Monday Motivation Spring Time Abs Workout #Shorts

#spring #abs #mondaymotivation

If you can’t see your abs, there’s nothing to see. 🕵️‍♀️

No one cares about how big your arms are, or how impressive your squat and deadlifts are, if you have a soft out of shape abdominal midsection that gives the indication you ‘workout’ more on the dining room table than in a power rack. 🤣🤦‍♀️

Somethings you can’t hide, and the abdominal muscles tell me all I need to know without asking. 🤔🙈

Abs don’t lie 🤥

Have a fun week 🥳

Coach George Tsanis

#morning #goodvibes #lifestyle #health #fitness #homesweethome #workoutsolutions #gym #squats #fitover40 #roguefitness #ryourogue #toronto #canada #goals #homegym #homeworkout #crossfit #cardio #bodybuilding #torontolife #garagegym #coach #bodyweighttraining #calisthenics