#cardio #workout #fitness
Easter Good Friday Weekend Home Gym Outdoor Rogue Cardio Crossfit Workout ☦️🙏💪
Easter weekend. For many of us Canadian immigrants, we celebrate everything in our multicultural country, and this year that means two Easters, Gregorian calendar this Easter weekend, and Julian calendar Eastern Orthodox Church Easter next weekend. 🥳⛪️
Easter weekend, or for many of us, weekends, require lots of food, many of which is traditional fatty and sweet rich, lots of sitting, talking, praying, for many lots of alcohol. 💒🍷🥗🐑
Celebrate the resurrection of Jesus Christ how you will, BUT I suggest getting lots of exercise in the day, spursed out in intervals, morning fasted, before breakfast, before meals, after meals, play with the kids, play with the animals, go for a walk, stay close to fitness equipment and activities. 🏋️♀️
And for God’s sakes 🤦♀️ don’t be one of those people that say no to all that delicious homemade food, dessert, homemade wine, rakia, that family and friends made as part of Easter tradition, enjoy it, you may miss it and the people that made it and beside you today…❤️
God is watching, you be ok ☦️💯
Have a fun weekend Coach George Tsanis #fasting #Jesus #Christ #Easter #fasted #workout #fitness #Christian #God #family #love #life #workoutsolutions #health #pray #food #goodfriday #weekend #cooking #dessert #wine #lifestyle #crossfit #homegym #garagegym #homeworkout