Monday Motivation Morning Outdoor Gym Birthday Workout Fitness

#Birthday #fitnessmotivation #workout

Monday Motivation Morning Outdoor Gym Birthday Workout Fitness #Shorts

This is 49 💪 Birthday Weekend Early Morning Cardio ☀️🥳🙄

☦️ Birthday 🥳 cardio sled workout FULL WORKOUT LINK = https://youtu.be/5Ga-KTTX8r8

This is about YOU, NOT me, please finspirationtion from this workout to refine your healthy lifestyle, healthy food, more physical activity, take your workouts outside, bring the young and old with you, share equipment, help and love each other, HAPPINESS LOVE PEACE

Nothing better than working up a sweat first thing in the morning ☀️💪

The feeling gets better with age, like fine wine, better with age Light cardio to help me burn off some calories from yesterday’s 50 Anniversary for my AMAZING parents, get me ready for today’s 49th birthday celebration, Lots of food and good people BLESSED ❤️

Have a safe, fun, productive May 2022

Coach George Tsanis

#May #spring #happybirthday #49 #anniversary #50thanniversary #fitness #crossfit #workoutsolutions #roguefitness #eleiko #outdoors #cardio #fitover40 #park #gym #homegym #garagegym #workoutmotivation #squats #food #lifestyle #family #love #God #Monday #healthylifesyle

https://youtube.com/shorts/_3K09vL3xPo

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