#calisthenics #bodyweighttraining #fitnessmotivation

Sunday Funday Body Weight Calisthenics Gymnastics Workout Motivation #Shorts

Not all biceps curls are created equal 😉

Do it until it becomes easy = STRONGER

+++ Who else looks over their shoulder to make sure no “personal trainers” and “coaches” are around so they don’t steal your moves ++++

Have a fun Sunday

Coach George Tsanis

#TRX #gymnastics #crossfit #roguefitness #gym #homeworkout #homegym #garagegym #workoutsolutions #Sunday #food #cooking #lifestyle #mentalhealth #family #love #fitness #Yoga #stretching #health #Toronto #motivation #bodybuilding #happy #abs #biceps #fun