
Crossfit Outdoor Fitness Walking Lunges Cardio Workout Motivation ποΈββοΈβοΈ
#walk #cardio #workout
Crossfit Fitness Walking Lunges Cardio Outdoor Workout Motivation π₯πͺπΌπ₯
Who is exercising today NO MATTER WHAT? π―π₯πͺπΌ
β To more exercise time = weight training, cardio, stretching
β To more recovery time = sleep, solitude, massage, sauna
β To more family, friends, and community time = LOVE β€οΈ
β To watching/ listening to wasteful podcasts and videos that do nothing except waste your life!!!!
βTo spending time online that isnβt conducive to your goals.
ποΈββοΈβοΈβ¦οΈ
Outdoor Gym Toronto Canada Park Workout ποΈββοΈπͺπΌ
Get outside and MOVE MOVE MOVE βοΈπ΄ββοΈποΈββοΈπ€ΎββοΈβΉοΈββοΈπ§ββοΈπ
Have a fun,safe, and productive dayπ₯³
Coach George Tsanis
#crossfit #birthday #fitfam #fitness #workoutsolutions #roguefitness #eleiko #fitover40 #park #homegym #garagegym #workoutmotivation #squats #food #lifestyle #family #love #God #healthylifesyle #abs #toronto #torontofitness #gym #outdoors #fitnessmotivation #legday