Crossfit Outdoor Fitness Walking Lunges Cardio Workout Motivation 🏋️♀️☀️
#walk #cardio #workout
Crossfit Fitness Walking Lunges Cardio Outdoor Workout Motivation 💥💪🏼🔥
Who is exercising today NO MATTER WHAT? 💯💥💪🏼
✅To more exercise time = weight training, cardio, stretching
✅To more recovery time = sleep, solitude, massage, sauna
✅To more family, friends, and community time = LOVE ❤️
❌ To watching/ listening to wasteful podcasts and videos that do nothing except waste your life!!!!
❌To spending time online that isn’t conducive to your goals.
🏋️♀️☀️☦️
Outdoor Gym Toronto Canada Park Workout 🏋️♀️💪🏼
Get outside and MOVE MOVE MOVE ☀️🚴♀️🏋️♀️🤾♀️⛹️♀️🧗♀️🏇
Have a fun,safe, and productive day🥳
Coach George Tsanis
#crossfit #birthday #fitfam #fitness #workoutsolutions #roguefitness #eleiko #fitover40 #park #homegym #garagegym #workoutmotivation #squats #food #lifestyle #family #love #God #healthylifesyle #abs #toronto #torontofitness #gym #outdoors #fitnessmotivation #legday
Workout Solutions 