Weekend Hard Work Gym Workout Training Motivation

#workout #fitness #gym

Weekend Hard Work Gym Workout Training Motivation #Shorts

Who is exercising today Friday, Saturday, Sunday NO MATTER WHAT? ๐Ÿ’ฏ๐Ÿ’ฅ๐Ÿ’ช๐Ÿผ

Who else believes that everyday of the weekend, Friday, Saturday, Sunday should be a training workout day NO MATTER WHAT!?!?! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ

โœ…To more exercise time = weight training, cardio, stretching

โœ…To more recovery time = sleep, solitude, massage, sauna

โœ…To more family, friends, and community time = LOVE โค๏ธ

โŒ To watching/ listening to wasteful podcasts and videos that do nothing except waste your life!!!!

โŒTo spending time online that isnโ€™t conducive to your goals. ๐Ÿ‹๏ธโ€โ™€๏ธ โ˜€๏ธโ˜ฆ๏ธ

MOVE MOVE MOVE โ˜€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿ‡

Have a fun,safe, and productive weekend๐Ÿฅณ

Coach George Tsanis

#calisthenics #gymnastics #2022 #fitnessmotivation #goals #life #love #homegym #homeworkout #summer #workoutsolutions #toronto #roguefitness #bodyweighttraining #fitover40 #healthylifestyle #motivation #crossfit #Eleiko #weightlifting #Chest #Yoga #garagegym #weekend #food #abs

https://youtube.com/shorts/dz_sVEE09L8

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s